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Matcha Green Tea Smoothie

Creamy 3-Ingredient Matcha Green Tea Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 1 tsp matcha powder
  • 1 cup milk of choice
  • 1 frozen medium banana
  • 1 tsp honey or maple syrup (optional)

Method
 

  1. Whisk the matcha powder with 2 tablespoons warm water until smooth and no specks remain.
  2. Transfer to a blender with the milk, frozen banana, and honey if using. Blend on high for 30 to 45 seconds.
  3. Pour into a glass and serve immediately.

Notes

Frozen banana is what gives the smoothie its thick, creamy texture. If yours turns out too thick, blend in a splash more milk. Chilled milk straight from the fridge keeps the drink extra cold.