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Chocolate Peanut Butter Smoothie

Chocolate Peanut Butter Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 410
Ingredients Method Notes

Ingredients
  

  • 1 large banana, peeled, sliced, and frozen
  • 1 cup milk
  • 2 tbsp natural peanut butter
  • 1 tbsp unsweetened cocoa powder
  • 1/2 tsp vanilla extract
  • 1 tsp honey or maple syrup (optional)
  • 1/2 cup ice cubes

Method
 

  1. Add all ingredients to a blender, placing liquids and soft items near the blade.
  2. Pulse a few times, then blend on high 30–45 seconds until completely smooth, scraping down once if needed.
  3. Pour into a glass and top with a warm peanut butter drizzle or a dusting of cocoa powder.

Notes

A frozen banana is the key to a shake-thick texture. If your banana isn’t frozen, add a little extra ice and reduce the milk by 2 tablespoons to keep the smoothie thick.