Go Back
Chicken Salad Wrap

Chicken Salad Wrap Recipe

Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 450

Ingredients
  

  • 2 cups cooked chicken, shredded or diced
  • 1/2 cup mayonnaise
  • 2 celery stalks, finely chopped
  • 1/2 cup red seedless grapes, halved
  • 1 tablespoon Dijon mustard
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 large (10-inch) flour tortillas
  • 4 butter lettuce leaves, or romaine

Method
 

  1. In a medium bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper until smooth.
  2. Add the chicken, celery, and grapes. Fold with a spatula until everything is evenly coated.
  3. Place a lettuce leaf on each tortilla, spoon on the chicken salad, fold in the sides, and roll tightly. Cut in half and serve.

Notes

If you are using freshly cooked chicken, let it cool for at least 10 minutes so the dressing stays thick. The chicken salad alone keeps well in the fridge for a few days, but assemble the wraps just before serving to keep the tortilla from getting soft.