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Chia Banana Boost Smoothie

Chia Banana Boost Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 410
Ingredients Method Notes

Ingredients
  

  • 1 large ripe banana, peeled and frozen
  • 2 tbsp chia seeds
  • 1 cup unsweetened almond milk
  • ¼ cup plain Greek yogurt
  • 1 tbsp natural peanut butter
  • 1 tsp honey or maple syrup
  • ½ tsp vanilla extract

Method
 

  1. Blend the almond milk, yogurt, peanut butter, honey, and vanilla on low until smooth and no streaks of peanut butter remain.
  2. Add the frozen banana and chia seeds. Blend on high for 45 to 60 seconds until thick, creamy, and fully combined.
  3. Pour into a glass and serve immediately while cold.

Notes

If you prefer a thinner smoothie, swap the Greek yogurt for an extra splash of almond milk. The smoothie is naturally sweet from a ripe banana, so taste before adding any sweetener.