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Candied Brussel Sprouts

Candied Brussels Sprouts Recipe

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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 158
Ingredients Method Notes

Ingredients
  

  • 1 ½ lbs Brussels sprouts, trimmed and halved
  • 3 tbsp olive oil
  • 2 tbsp maple syrup
  • 1 tbsp balsamic vinegar
  • 1 tbsp soy sauce
  • 2 cloves garlic, minced
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • pinch of crushed red pepper flakes (optional)

Method
 

  1. Preheat the oven to 400°F (200°C) and line a large baking sheet with parchment.
  2. Whisk together the maple syrup, balsamic vinegar, soy sauce, garlic, salt, pepper, and pepper flakes.
  3. Toss the halved sprouts with olive oil, then pour the glaze over and toss again until coated.
  4. Spread sprouts in a single layer, cut sides down, and roast for 15 minutes, then stir and roast another 10 to 15 minutes until deeply browned and sticky.
  5. Transfer to a serving plate, drizzle with a teaspoon of balsamic if you like, and serve hot with flaky sea salt.

Notes

If your sprouts are on the small side, check them a few minutes early. The loose leaves that darken the fastest are still delicious, so don't worry if a few get extra crispy.