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Blueberry Spinach Smoothie

Blueberry Spinach Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 (about 16 oz)
Calories: 240
Ingredients Method Notes

Ingredients
  

  • 1 cup fresh spinach leaves, packed
  • 1 large ripe banana, peeled, sliced, and frozen
  • 1/2 cup frozen blueberries
  • 1/2 cup plain Greek yogurt
  • 1/2 cup unsweetened almond milk
  • 1 tsp honey or maple syrup (optional)

Method
 

  1. Put the spinach, frozen banana, frozen blueberries, yogurt, almond milk, and honey into a blender.
  2. Blend on low, then high, for 30 to 60 seconds until completely smooth with no visible bits of green.
  3. Pour into a glass and serve immediately, with extra berries on top if you like.

Notes

For a thicker smoothie, use less milk or add a few ice cubes. If you only have fresh blueberries, toss in a handful of ice so the drink stays cold and has some body.