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Blueberry Protein Shake

Blueberry Protein Shake Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 360
Ingredients Method Notes

Ingredients
  

  • 1 cup milk
  • 1/2 cup plain Greek yogurt
  • 1 scoop vanilla protein powder
  • 1 cup frozen blueberries
  • 1 to 2 teaspoons honey or maple syrup (optional)

Method
 

  1. Add milk, Greek yogurt, protein powder, and frozen blueberries to a blender in that order.
  2. Blend on high for 45 to 60 seconds until completely smooth and thick.
  3. Pour into a glass, top with a few fresh blueberries, and serve immediately.

Notes

Keep the blueberries frozen right up until you blend. If the shake sits for more than a few minutes it will start to thin, so drink it right away.