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Blueberry Overnight Oats

Blueberry Overnight Oats Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 365
Ingredients Method Notes

Ingredients
  

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk
  • 1/4 cup plain Greek yogurt
  • 1 tbsp chia seeds
  • 1 to 2 tbsp blueberry jam or preserves
  • 1 tsp honey or maple syrup
  • Pinch of salt
  • Fresh blueberries for topping

Method
 

  1. In a jar or bowl, stir together the oats, milk, yogurt, chia seeds, honey, and salt until no dry oats remain.
  2. Dollop the jam on top and swirl it a few times, then cover and refrigerate for at least 4 hours or overnight.
  3. In the morning, stir the oats to distribute the jam, and top with fresh blueberries.

Notes

Feel free to swap the blueberry jam for any berry jam you have on hand. The oats will keep in the fridge for up to 4 days; just add a little milk if they thicken too much.