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Bedtime Sleep Smoothie

Bedtime Sleep Smoothie Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 320
Ingredients Method Notes

Ingredients
  

  • 1 ripe banana, peeled, sliced, and frozen
  • 1 cup unsweetened almond milk
  • 1/4 cup unsweetened tart cherry juice
  • 1 tbsp almond butter
  • 1/4 tsp ground cinnamon
  • 1 tsp honey (optional)

Method
 

  1. Pour the almond milk and tart cherry juice into a blender, then add the frozen banana slices.
  2. Add the almond butter, cinnamon, and honey if using, then blend until completely smooth, about 30 to 45 seconds.
  3. Pour into a glass, sprinkle a little extra cinnamon on top, and serve right away.

Notes

The smoothie thickens as it sits because of the banana, so drink it immediately for the best texture. If your blender struggles, add a splash more almond milk to get things moving.