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Banana Overnight Oats

Banana Overnight Oats Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 380
Ingredients Method Notes

Ingredients
  

  • 1/2 cup rolled oats
  • 1/2 cup milk of choice
  • 1/2 medium ripe banana, mashed
  • 2 tbsp plain Greek yogurt
  • 1 tsp chia seeds
  • 1 tsp maple syrup (optional)
  • 1/4 tsp vanilla extract
  • Pinch of cinnamon
  • Tiny pinch of salt

Method
 

  1. Mash the banana in a bowl or jar until smooth.
  2. Add all remaining ingredients and stir until no dry oats remain.
  3. Cover and refrigerate at least 4 hours, preferably overnight.
  4. Top with sliced banana and any extras, then serve cold.

Notes

Bananas vary in sweetness, so taste the mixture before you add the maple syrup and adjust it to your liking. The oats will thicken as they sit; if they seem too firm the next morning, simply stir in an extra splash of milk.