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Turkey Zucchini Meatballs

Baked Turkey Zucchini Meatballs Recipe

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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 260
Ingredients Method Notes

Ingredients
  

  • 1 lb ground turkey
  • 1 medium zucchini, finely grated
  • 1/2 cup plain breadcrumbs
  • 1 large egg, lightly beaten
  • 1/4 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1/4 small white onion, grated
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Marinara sauce and fresh herbs, for serving (optional)

Method
 

  1. Preheat oven to 400°F (200°C). Grate the zucchini and squeeze it dry in a towel.
  2. In a large bowl, combine the turkey, squeezed zucchini, breadcrumbs, egg, Parmesan, garlic, onion, salt, and pepper. Mix gently until just combined.
  3. Shape the mixture into 1 1/2-inch meatballs and place them on a parchment-lined baking sheet.
  4. Bake for 18 to 20 minutes, until the meatballs are lightly browned and reach 165°F (74°C) internally.
  5. Transfer to a platter, spoon warm marinara sauce over the top if desired, and finish with fresh herbs. Serve hot.

Notes

For the most tender texture, let the meatballs rest on the sheet for 2 to 3 minutes after baking before moving them. This brief rest helps them hold together even better.