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Baked Chicken And Broccoli

Baked Chicken and Broccoli Recipe

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Calories: 310

Ingredients
  

  • 1 ½ lbs boneless skinless chicken thighs
  • 4 cups broccoli florets
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • ½ tsp kosher salt
  • ¼ tsp black pepper
  • 1 lemon, cut into wedges

Method
 

  1. Heat oven to 425°F (220°C). In a large bowl, whisk the olive oil, garlic, paprika, oregano, salt, and pepper.
  2. Pat the chicken dry and add it to the bowl with the broccoli. Toss until everything is coated.
  3. Spread in a single layer on a rimmed baking sheet. Roast 20 to 25 minutes, stirring broccoli halfway, until chicken reaches 165°F (74°C) and broccoli is charred at the edges.
  4. Squeeze 2 lemon wedges over the pan, rest 2 minutes, then serve with remaining wedges.

Notes

If using frozen broccoli, roast from frozen and add about 5 minutes to the bake time. The broccoli will be softer but still tender.