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Apple Overnight Oats

Apple Cinnamon Overnight Oats Recipe

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 400
Ingredients Method Notes

Ingredients
  

  • 1 cup rolled oats
  • 1 tbsp chia seeds
  • 1 tsp ground cinnamon
  • Pinch of salt
  • 1 cup milk
  • ½ cup plain Greek yogurt
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 medium apple (grated or finely diced)

Method
 

  1. In a bowl or jar, stir together the oats, chia seeds, cinnamon, and salt.
  2. Add the milk, yogurt, maple syrup, vanilla, and grated apple; mix until well combined.
  3. Cover and refrigerate at least 4 hours or overnight. To serve, stir, spoon into bowls, and top with apple slices and cinnamon.

Notes

The oats need at least 4 hours to soften, but overnight is best. If you prefer a looser consistency, stir in a splash of milk before serving.