Go Back
Morning Breakfast Smoothie

5-Minute Peanut Butter Banana Breakfast Smoothie Recipe

Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 420
Ingredients Method Notes

Ingredients
  

  • 1 large frozen banana, sliced
  • 2 tbsp peanut butter
  • ΒΌ cup rolled oats
  • 1 cup milk
  • 1 tsp honey or maple syrup (optional)
  • Pinch of salt

Method
 

  1. Combine the frozen banana, oats, and milk in a blender. Blend on high for 30 seconds until smooth.
  2. Add the peanut butter, honey, and salt. Blend another 20 to 30 seconds until thick and creamy. Taste and adjust sweetness if needed.
  3. If the smoothie is too thick, add a splash of milk and blend for a few seconds. Pour into a glass and serve immediately.

Notes

This smoothie is best right after blending. For a grab-and-go morning, portion the banana, oats, and peanut butter into a freezer bag the night before. In the morning, dump the bag into the blender with milk and blend.