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Pea Protein Powder Recipes

5-Minute Pea Protein Shake with Banana and Peanut Butter Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Calories: 547
Ingredients Method Notes

Ingredients
  

  • 1 ripe banana
  • 2 tbsp peanut butter
  • 1 scoop unsweetened pea protein powder (about 3 tbsp)
  • 1 cup milk (dairy or unsweetened plant milk)
  • 1 tsp maple syrup or honey (optional)

Method
 

  1. Add the banana, peanut butter, pea protein powder, milk, and sweetener (if using) to a blender. Blend on high for 30 to 45 seconds until completely smooth.
  2. Pour into a glass and serve immediately. Top with crushed peanuts or a peanut butter drizzle if you like.

Notes

For a thinner shake, stir in an extra splash of milk after blending. If you want an extra-cold shake without a frozen banana, toss a few ice cubes into the blender with the other ingredients.