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High Protein Pudding

5-Minute High Protein Pudding Recipe

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 230
Ingredients Method Notes

Ingredients
  

  • 1 cup plain full-fat Greek yogurt
  • 1 scoop (30g) vanilla protein powder
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • Pinch of salt

Method
 

  1. Stir the yogurt, maple syrup, vanilla, and salt together in a bowl until smooth.
  2. Sift in the cocoa powder and protein powder, then stir vigorously for about a minute until thick and uniform in color.
  3. Cover and chill for at least 30 minutes if you like a colder, firmer texture. Scoop into bowls, add your favorite toppings, and serve.

Notes

If you leave out the protein powder the pudding will be thinner. Stir in a tablespoon of yogurt and a little extra sweetener to bring it back together. The 30-minute chill is not counted in the prep time.