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Keto Granola Bars

5-Ingredient No-Bake Keto Granola Bars Recipe

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 10 bars
Calories: 179
Ingredients Method Notes

Ingredients
  

  • 1 cup super-fine almond flour
  • ½ cup chopped mixed nuts (pecans, walnuts, or almonds)
  • ¼ cup unsweetened shredded coconut
  • ⅓ cup drippy natural almond butter
  • 3 tbsp sugar-free maple-flavored syrup
  • 1 tsp vanilla extract (optional)
  • Pinch of fine sea salt

Method
 

  1. In a large bowl, mix the almond flour, chopped nuts, and shredded coconut. Toast raw nuts first if you have time.
  2. In a small saucepan over low heat, warm the almond butter, syrup, and salt until smooth and pourable, about 2 minutes. Off heat, stir in vanilla.
  3. Pour the wet mixture over the dry mix and stir until fully combined. Press very firmly into a parchment-lined 8x8-inch pan.
  4. Chill until firm, at least 1 hour. Lift out, slice into 10 bars, and serve cold.

Notes

Chill the pressed slab a full hour, or place it in the freezer for 30 minutes if you’re short on time. Sliced bars hold their shape best when kept cold, so store them in the fridge until you’re ready to eat.