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Tropical Smoothie Recipe

3-Ingredient Tropical Smoothie Recipe

Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 210

Ingredients
  

  • 1 cup frozen mango chunks
  • 1 cup frozen pineapple chunks
  • ½ cup canned full-fat coconut milk

Method
 

  1. Pour the coconut milk into a blender, then add the frozen mango and frozen pineapple.
  2. Blend on high for 30 to 45 seconds until smooth and creamy, scraping down the sides once if needed. Taste and blend in 1 to 2 tsp honey if desired.
  3. Pour into glasses and serve right away.

Notes

The smoothie separates quickly, so drink it within 10 minutes for the best creamy texture. If your blender struggles, add an extra tablespoon of coconut milk to get things moving.