Transform your weekend mornings into a delicious feast with these creative vegan brunch recipes.
Perfect for both seasoned plant-based enthusiasts and curious food lovers alike.
These recipes bring together the comfort of traditional brunch favorites with innovative vegan twists.
Each dish is crafted to deliver maximum flavor while keeping everything purely plant-based.
From sweet indulgences to savory delights, this collection ensures your brunch table will be filled with options that everyone will love.
Sweet Dishes
Fluffy Banana Pancakes
These cloud-like pancakes are the perfect way to start your morning.
Made with ripe bananas and whole wheat flour, they deliver a naturally sweet flavor that doesn’t compromise on fluffiness.
The secret lies in using aquafaba (chickpea liquid) as an egg replacer, creating that perfect airy texture you crave in a pancake.
Nutrition Info: 245 calories per serving | Protein: 5g | Carbs: 42g | Fat: 6g | Fiber: 4g | Iron: 2mg | Calcium: 80mg
Berry-Stuffed French Toast
This decadent breakfast transforms ordinary bread into a luxurious morning treat using a mixture of plant milk and chickpea flour for the perfect egg-free dip.
Fresh berries add natural sweetness and a burst of antioxidants, making this indulgent dish surprisingly nutritious.
Nutrition Info: 320 calories per serving | Protein: 8g | Carbs: 52g | Fat: 9g | Fiber: 6g | Iron: 3mg | Calcium: 150mg
Apple Cinnamon Oatmeal Bake
A warm, comforting dish that fills your kitchen with the aroma of baked apples and cinnamon.
This make-ahead breakfast casserole combines hearty oats with fresh apples and warming spices.
Perfect for busy mornings, it can be prepared the night before and popped in the oven while you get ready.
Nutrition Info: 285 calories per serving | Protein: 6g | Carbs: 48g | Fat: 8g | Fiber: 7g | Iron: 2mg | Calcium: 60mg
Maple Pecan Waffles
These golden-brown waffles have crispy edges and tender centers, topped with maple-glazed pecans for an extra special touch.
Made with a blend of oat and almond flour, they’re both nutritious and satisfying.
The addition of ground flaxseed provides healthy omega-3s while acting as a perfect binder.
Nutrition Info: 315 calories per serving | Protein: 7g | Carbs: 45g | Fat: 12g | Fiber: 5g | Iron: 2.5mg | Calcium: 100mg
Blueberry Muffins
These bakery-style muffins are studded with juicy blueberries and topped with a crispy streusel topping.
Made with applesauce for moisture and ground chia seeds for binding.
They’re perfect for grab-and-go breakfasts or as part of a larger brunch spread.
Nutrition Info: 225 calories per muffin | Protein: 4g | Carbs: 38g | Fat: 7g | Fiber: 3g | Iron: 1.5mg | Calcium: 70mg
Coconut Chia Pudding
This creamy pudding combines protein-rich chia seeds with smooth coconut milk for a luxurious texture.
Topped with fresh fruits and nuts, it’s both elegant and nourishing.
The beauty of this dish lies in its simplicity – prepare it the night before and wake up to a perfectly set breakfast.
Nutrition Info: 290 calories per serving | Protein: 8g | Carbs: 32g | Fat: 18g | Fiber: 12g | Iron: 4mg | Calcium: 180mg
Sweet Potato Hash Browns
These crispy-edged hash browns offer a nutritious twist on the classic version.
Shredded sweet potatoes are seasoned with herbs and spices, then pan-fried until golden brown.
The natural sweetness of the potatoes creates a perfect balance with the savory seasonings.
Nutrition Info: 195 calories per serving | Protein: 3g | Carbs: 38g | Fat: 4g | Fiber: 5g | Iron: 1mg | Calcium: 40mg
Fresh Fruit Parfait with Granola
This Instagram-worthy parfait layers homemade granola with fresh fruits and coconut yogurt.
The combination of textures – crunchy, creamy, and juicy – makes every bite exciting.
Simple to assemble yet impressive to serve, it’s perfect for both casual and special occasion brunches.
Nutrition Info: 275 calories per serving | Protein: 6g | Carbs: 45g | Fat: 9g | Fiber: 6g | Iron: 2mg | Calcium: 120mg
Savory Main Dishes
Tofu Scramble with Vegetables
This protein-packed scramble mimics traditional egg dishes with a savory blend of turmeric, nutritional yeast, and black salt.
Loaded with colorful vegetables, it’s both nutritious and satisfying.
The key is pressing the tofu well and using high heat to achieve the perfect texture.
Nutrition Info: 220 calories per serving | Protein: 15g | Carbs: 12g | Fat: 14g | Fiber: 4g | Iron: 3.5mg | Calcium: 200mg
Chickpea Flour Omelet
This versatile omelet uses protein-rich chickpea flour to create an egg-like texture.
Filled with sautéed vegetables and herbs, it’s a filling breakfast that keeps you satisfied.
The batter can be prepared ahead, making morning preparation quick and easy.
Nutrition Info: 245 calories per serving | Protein: 12g | Carbs: 28g | Fat: 10g | Fiber: 6g | Iron: 3mg | Calcium: 80mg
Mushroom and Spinach Quiche
A showstopping centerpiece made with a flaky crust and silken tofu-based filling.
Meaty mushrooms and nutrient-rich spinach create layers of flavor and texture.
Perfect for feeding a crowd, this quiche can be served warm or at room temperature.
Nutrition Info: 310 calories per slice | Protein: 14g | Carbs: 32g | Fat: 15g | Fiber: 3g | Iron: 3.5mg | Calcium: 150mg
Avocado Toast with Microgreens
This trendy favorite gets an upgrade with artisanal bread, perfectly ripe avocados, and fresh microgreens.
A sprinkle of everything bagel seasoning adds extra flavor and crunch.
The combination of healthy fats and whole grains makes this simple dish surprisingly filling.
Nutrition Info: 280 calories per serving | Protein: 8g | Carbs: 35g | Fat: 15g | Fiber: 9g | Iron: 2mg | Calcium: 60mg
Potato and Onion Frittata
This hearty frittata uses chickpea flour and nutritional yeast to create an egg-like base.
Thinly sliced potatoes and caramelized onions add depth and substance.
Perfect for meal prep, it tastes great hot or cold and reheats beautifully.
Nutrition Info: 265 calories per serving | Protein: 10g | Carbs: 40g | Fat: 8g | Fiber: 5g | Iron: 2.5mg | Calcium: 70mg
Mediterranean Flatbread
This crispy flatbread combines za’atar seasoning with fresh vegetables and hummus spread.
The combination creates a perfect balance of flavors and textures.
Each bite delivers Mediterranean-inspired flavors that wake up your taste buds.
Nutrition Info: 295 calories per serving | Protein: 9g | Carbs: 45g | Fat: 10g | Fiber: 6g | Iron: 3mg | Calcium: 80mg
Tempeh “Bacon” Strips
These smoky strips are marinated in a blend of maple syrup, liquid smoke, and savory seasonings.
They provide the perfect crispy texture and umami flavor for your brunch spread.
High in protein and fiber, they’re a nutritious addition to any breakfast plate.
Nutrition Info: 160 calories per serving | Protein: 15g | Carbs: 8g | Fat: 9g | Fiber: 4g | Iron: 2.5mg | Calcium: 90mg
Black Bean Breakfast Burrito
These filling burritos wrap seasoned black beans, roasted vegetables, and avocado in a warm tortilla.
The combination provides sustained energy for your day.
Add some salsa and cilantro for an extra burst of fresh flavor.
Nutrition Info: 380 calories per burrito | Protein: 14g | Carbs: 58g | Fat: 12g | Fiber: 12g | Iron: 4mg | Calcium: 120mg
Salads & Bowls
Quinoa Power Bowl
This nutrient-dense bowl combines fluffy quinoa with roasted vegetables and a tahini dressing. Topped with hemp seeds for extra protein and omega-3s.
Perfect for those seeking a lighter yet satisfying brunch option.
Nutrition Info: 340 calories per bowl | Protein: 12g | Carbs: 45g | Fat: 15g | Fiber: 8g | Iron: 4mg | Calcium: 100mg
Mediterranean Cucumber Salad
A refreshing salad featuring crisp cucumbers, cherry tomatoes, and fresh herbs. Dressed with lemon juice and olive oil for a light, bright flavor.
This palate-cleansing dish pairs perfectly with heavier brunch items.
Nutrition Info: 120 calories per serving | Protein: 3g | Carbs: 12g | Fat: 8g | Fiber: 3g | Iron: 1mg | Calcium: 40mg
Kale and Sweet Potato Buddha Bowl
This colorful bowl combines massaged kale with roasted sweet potatoes and chickpeas.
A creamy cashew dressing ties all the elements together.
Each component can be prepared in advance for easy assembly.
Nutrition Info: 355 calories per bowl | Protein: 12g | Carbs: 48g | Fat: 16g | Fiber: 10g | Iron: 4.5mg | Calcium: 160mg
Fresh Garden Salad
A vibrant salad mixing seasonal greens, radishes, and sprouts. Topped with a light vinaigrette and toasted sunflower seeds.
Simple yet satisfying, it adds freshness to your brunch spread.
Nutrition Info: 145 calories per serving | Protein: 4g | Carbs: 12g | Fat: 10g | Fiber: 4g | Iron: 2mg | Calcium: 70mg
Fruit and Nut Breakfast Bowl
This energizing bowl combines fresh and dried fruits with a variety of nuts and seeds.
Served over coconut yogurt for added creaminess.
A perfect balance of natural sugars and healthy fats to start your day.
Nutrition Info: 310 calories per bowl | Protein: 8g | Carbs: 42g | Fat: 16g | Fiber: 7g | Iron: 2mg | Calcium: 100mg
Baked Goods
Carrot Cake Scones
These tender scones feature shredded carrots, walnuts, and warming spices. Topped with a maple glaze for extra indulgence.
Perfect with your morning coffee or tea.
Nutrition Info: 285 calories per scone | Protein: 5g | Carbs: 42g | Fat: 12g | Fiber: 3g | Iron: 1.5mg | Calcium: 60mg
Zucchini Bread
This moist bread incorporates fresh zucchini and warm spices. Studded with walnuts for extra crunch and nutrition.
A delicious way to sneak in extra vegetables at breakfast.
Nutrition Info: 245 calories per slice | Protein: 4g | Carbs: 35g | Fat: 11g | Fiber: 2g | Iron: 1mg | Calcium: 40mg
Pumpkin Spice Muffins
These aromatic muffins combine pumpkin puree with classic fall spices. Topped with pumpkin seeds for extra crunch.
Perfect for making ahead and enjoying throughout the week.
Nutrition Info: 230 calories per muffin | Protein: 4g | Carbs: 36g | Fat: 9g | Fiber: 3g | Iron: 2mg | Calcium: 50mg
Cranberry Orange Scones
These zesty scones feature fresh orange zest and dried cranberries. A orange glaze adds the perfect finishing touch.
Light and flaky, they’re an elegant addition to any brunch spread.
Nutrition Info: 270 calories per scone | Protein: 4g | Carbs: 40g | Fat: 11g | Fiber: 2g | Iron: 1mg | Calcium: 45mg
Banana Nut Bread
This classic bread is made extra special with ripe bananas and chopped nuts. Cinnamon and nutmeg add warmth and depth.
Delicious on its own or toasted with almond butter.
Nutrition Info: 255 calories per slice | Protein: 5g | Carbs: 38g | Fat: 10g | Fiber: 3g | Iron: 1.5mg | Calcium: 35mg
Drinks & Smoothies
Green Power Smoothie
This nutrient-packed smoothie blends spinach, banana, avacado and plant milk with hemp seeds. Dates add natural sweetness.
A refreshing way to get your greens first thing in the morning.
Nutrition Info: 210 calories per serving | Protein: 6g | Carbs: 35g | Fat: 8g | Fiber: 5g | Iron: 3mg | Calcium: 120mg
Berry Blast Smoothie
This antioxidant-rich smoothie combines mixed berries with banana and plant yogurt. Chia seeds add omega-3s and thickness.
The perfect balance of sweet and tart flavors.
Nutrition Info: 185 calories per serving | Protein: 4g | Carbs: 32g | Fat: 5g | Fiber: 7g | Iron: 1.5mg | Calcium: 150mg
Fresh Orange Juice
This freshly squeezed juice delivers pure citrus refreshment. Made from sweet oranges at their peak ripeness.
Nothing beats the taste of fresh-pressed juice in the morning.
Nutrition Info: 110 calories per serving | Protein: 2g | Carbs: 26g | Fat: 0g | Fiber: 0.5g | Iron: 0.5mg | Calcium: 27mg
Coconut Mango Lassi
This tropical smoothie blends fresh mango with coconut yogurt and cardamom. A touch of maple syrup enhances the natural sweetness.
A refreshing twist on the traditional lassi.
Nutrition Info: 195 calories per serving | Protein: 3g | Carbs: 34g | Fat: 6g | Fiber: 3g | Iron: 1mg | Calcium: 80mg
Final Thoughts
These vegan brunch recipes prove that plant-based eating can be both delicious and satisfying.
Whether you’re hosting a special gathering or simply treating yourself to a weekend feast, these dishes will impress even the most skeptical diners.
Remember to mix and match these recipes to create your perfect brunch spread.
The key is balancing different flavors, textures, and nutritional profiles to keep things interesting and satisfying.
You’ll find that these recipes not only taste amazing but leave you feeling energized and ready to tackle your day.